Reishi mushrooms have been used for centuries in Traditional Chinese Medicine for their purported health benefits. Reishi mushrooms are a type of fungi with a woody texture and a bitter taste. They can be found in shady, moist environments such as forests, and they are often used in supplements and teas. Reishi mushrooms are thought to boost general wellness and vitality. They are sometimes referred to as the “mushroom of immortality” due to their reputed health-promoting properties. Reishi mushrooms contain compounds that may help to improve liver function, reduce inflammation, and boost the immune system. Additionally, Reishi mushrooms are sometimes used as a natural sleep aid due to their calming effects.