Sea Moss, also known as Irish moss, is a type of red algae that grows abundantly along the rocky coasts of Ireland and Europe. Sea Moss is an organic source of iodine, potassium, calcium, and other minerals. It is high in vitamins A, C, and E, as well as fiber and protein. Sea Moss has been used for centuries in herbal medicine and is prized for its high mineral content. Sea Moss is a good source of iodine, calcium, magnesium, potassium, and selenium. It also contains vitamins A, C, and E. Sea Moss has many potential health benefits. Some people use it to treat respiratory conditions such as bronchitis and asthma. Sea Moss is also thought to boost the immune system, improve digestion, and reduce inflammation. Our Sea Moss comes in veggie clear capsules and has a great combination of Bladderwarck which is known to have similar benefits.